Is it an addiction?

Woke up this morning 30 min before my 6 o’clock alarm. Got up as normal dressed as normal, Normal morning realy. Took my normal 10 min walk to the gym only to find its Saturday and they don’t open till 8Am.
The question I ask myself is why the hell did I not check at night. Lmfao talk about auto pilot. O well I finish work at 6 so of to the gym then I go. Hi Ho Hi Ho we go..........

lets get started.

Well i suppose i better do the bit i am dreading the before pics.
These were taken a couple days ago.

Current weight is 147kg

For now i have started to cut sugar and bread out of my diet. But i will hopfully be using the following 2 sites for info, Primal Blueprint and http://www.robbwolf.com/.

The whole aim of my my healthy lifstyle change is, I want to loose weight and eventualy tone my self up so i not only look good but feel good in side aswell.

I am curently in the gym 4/5 times a week first thing in the morning for about an hour before work doing mainly CV work.

well thats all for now i will update as i can.

Any questions please feel free to ask i will try and answer them. also if you have any advise to give please feel free to post. it will all help i am sure.

Cheers geordie