last night i felt really tired. so went to bed for about 9. more or less slept thru till 9 this morning. That ain't like me. "think the last three weeks of gym has caught up". O well it ain't beating me that's for sure am of to get some food and then i am gonna beat the gym up and make myself feel better.
I ache all over my upper body from the body combat class the other day as well. So i think a session is in order to loosen my self of.
Cheers for reading guys